Muhammar & Zubaidi (Bahraini Sweet Date-Molasses Spiced Rice with Crispy Seared Fish) – Authentic Bahrain Recipe

Pearl-divers’ traditional Bahraini feast pairing sweet cardamom-and-date rice with crispy spiced Gulf fish.

Country of Origin
🇧🇭 Bahrain (Middle East, Asia)
Dietary Profile
pescatarian
Prep Time
15 min
Cook Time
30 min
Difficulty
Medium
Signature Staples
Crisp-seared white pomfret/sea bream fillets, Golden basmati rice, Caramelized onions, Date syrup (dibs), Cardamom

Ingredients for Muhammar & Zubaidi (Bahraini Sweet Date-Molasses Spiced Rice with Crispy Seared Fish) (4 Servings)

  • 1.25 lbs (or 2.5 cups) crisp-seared white pomfret/sea bream fillets, prepped into bite-sized pieces
  • 1.5 cups golden basmati rice, washed and trimmed
  • 1 cup caramelized onions
  • 1 medium onion and 3 cloves garlic, finely minced with date syrup (dibs)
  • 1.5 tbsp traditional Bahrain seasoning (cardamom, cinnamon, saffron, Bahraini bezar spice)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a wide, heavy-bottomed pot or deep skillet over medium heat; sauté the onion, garlic, and date syrup (dibs) until golden.
  2. Add cardamom, cinnamon, saffron, Bahraini bezar spice along with crisp-seared white pomfret/sea bream fillets and golden basmati rice, searing for 4–5 minutes to build savory depth.
  3. Stir in the rinsed grains/rice so every grain is coated in the spiced oil, then pour in warm stock.
  4. Bring to a simmer, cover tightly with a lid, and cook on low heat for 18–20 minutes until the liquid is absorbed and tender.
  5. Rest off the heat for 5 minutes, fluff gently with a fork, and garnish with caramelized onions.

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