Bhuna Khichuri with Begun Bhaja (Bengali Spiced Moong Dal Rice & Crispy Eggplant) – Authentic Bangladesh Recipe
Dhaka monsoon-season favorite: nutty roasted lentil-and-rice khichuri served with golden pan-seared eggplant.
- Country of Origin
- 🇧🇩 Bangladesh (South Asia, Asia)
- Dietary Profile
- vegan
- Prep Time
- 15 min
- Cook Time
- 30 min
- Difficulty
- Medium
- Signature Staples
- Fragrant gobindobhog/basmati rice and roasted yellow moong dal, Pan-crisped turmeric eggplant rounds, Green chilies, Ghee or mustard oil, Cumin seeds
Ingredients for Bhuna Khichuri with Begun Bhaja (Bengali Spiced Moong Dal Rice & Crispy Eggplant) (4 Servings)
- 1.25 lbs (or 2.5 cups) fragrant gobindobhog/basmati rice and roasted yellow moong dal, prepped into bite-sized pieces
- 1.5 cups pan-crisped turmeric eggplant rounds, washed and trimmed
- 1 cup green chilies
- 1 medium onion and 3 cloves garlic, finely minced with ghee or mustard oil
- 1.5 tbsp traditional Bangladesh seasoning (cumin seeds, bay leaf (tejpatta), ginger, garam masala)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Heat oil in a wide, heavy-bottomed pot or deep skillet over medium heat; sauté the onion, garlic, and ghee or mustard oil until golden.
- Add cumin seeds, bay leaf (tejpatta), ginger, garam masala along with fragrant gobindobhog/basmati rice and roasted yellow moong dal and pan-crisped turmeric eggplant rounds, searing for 4–5 minutes to build savory depth.
- Stir in the rinsed grains/rice so every grain is coated in the spiced oil, then pour in warm stock.
- Bring to a simmer, cover tightly with a lid, and cook on low heat for 18–20 minutes until the liquid is absorbed and tender.
- Rest off the heat for 5 minutes, fluff gently with a fork, and garnish with green chilies.