Mshosh (Ancient Van-Armenian Green Lentil, Dried Apricot & Toasted Walnut Skillet) – Authentic Armenia Recipe
Historic Western Armenian dish from Lake Van balancing earthy lentils with sweet apricots and crunchy walnuts.
- Country of Origin
- 🇦🇲 Armenia (Caucasus, Asia)
- Dietary Profile
- vegan
- Prep Time
- 15 min
- Cook Time
- 30 min
- Difficulty
- Easy
- Signature Staples
- Brown or green lentils, Sweet dried apricots, Toasted walnuts and caramelized onions, Ground cumin, Cinnamon pinch
Ingredients for Mshosh (Ancient Van-Armenian Green Lentil, Dried Apricot & Toasted Walnut Skillet) (4 Servings)
- 1.25 lbs (or 2.5 cups) brown or green lentils, prepped into bite-sized pieces
- 1.5 cups sweet dried apricots, washed and trimmed
- 1 cup toasted walnuts and caramelized onions
- 1 medium onion and 3 cloves garlic, finely minced with ground cumin
- 1.5 tbsp traditional Armenia seasoning (cinnamon pinch, flat-leaf parsley, olive oil)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown brown or green lentils for 5 minutes.
- Add minced onion, garlic, ground cumin, and cinnamon pinch, flat-leaf parsley, olive oil, stirring for 2 minutes until deeply aromatic.
- Add sweet dried apricots and pour in the braising liquid; bring to a lively simmer.
- Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
- Stir in toasted walnuts and caramelized onions right before serving warm.