Spas (Traditional Armenian Tangy Matzoon Yogurt, Wheatberry & Fresh Cilantro Soup) – Authentic Armenia Recipe
Silky, comforting Armenian yogurt soup served warm and showered with fresh green herbs.
- Country of Origin
- 🇦🇲 Armenia (Caucasus, Asia)
- Dietary Profile
- vegetarian
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Tender cooked wheatberries or pearl barley, Tangy matzoon/Greek yogurt, Caramelized onions, Lots of fresh cilantro and mint, Butter
Ingredients for Spas (Traditional Armenian Tangy Matzoon Yogurt, Wheatberry & Fresh Cilantro Soup) (4 Servings)
- 1.25 lbs (or 2.5 cups) tender cooked wheatberries or pearl barley, prepped into bite-sized pieces
- 1.5 cups tangy matzoon/Greek yogurt, washed and trimmed
- 1 cup caramelized onions
- 1 medium onion and 3 cloves garlic, finely minced with lots of fresh cilantro and mint
- 1.5 tbsp traditional Armenia seasoning (butter, coriander)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and lots of fresh cilantro and mint for 3–4 minutes until fragrant.
- Stir in butter, coriander and toast for 45 seconds to release the essential oils of Armenia's kitchen.
- Add tender cooked wheatberries or pearl barley and tangy matzoon/Greek yogurt, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in caramelized onions, adjust seasoning, and ladle steaming hot into deep bowls.