Borani Kadoo (Afghan Sweet-and-Savory Ginger Pumpkin with Garlic Mint Yogurt) – Authentic Afghanistan Recipe

Ingredients for Borani Kadoo (Afghan Sweet-and-Savory Ginger Pumpkin with Garlic Mint Yogurt) (4 Servings)

• 1.25 lbs (or 2.5 cups) wedges of butternut squash or pumpkin, prepped into bite-sized pieces
• 1.5 cups caramelized onions, washed and trimmed
• 1 cup garlic yogurt and crushed walnuts
• 1 medium onion and 3 cloves garlic, finely minced with fresh ginger
• 1.5 tbsp traditional Afghanistan seasoning (turmeric, coriander, touch of honey/sugar, dried mint)
• 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

1. Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown wedges of butternut squash or pumpkin for 5 minutes.
2. Add minced onion, garlic, fresh ginger, and turmeric, coriander, touch of honey/sugar, dried mint, stirring for 2 minutes until deeply aromatic.
3. Add caramelized onions and pour in the braising liquid; bring to a lively simmer.
4. Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
5. Stir in garlic yogurt and crushed walnuts right before serving warm.